Buccament Bay Resort Launches Luxury Boot Camps
Luxury Boot Camp launching in May 2012
From 21st May 2012, Buccament Bay Resort in St Vincent & The Grenadines, the newest name in luxury travel to the Caribbean, will be hosting a number of Luxury Boot Camps provided by the UK-based company Fitness 4.
Through a mixture of high intensity physical training, nutritionally balanced food and personal health coaching, guests will be encouraged to reach and sustain their weight and fitness goals.
Guests have the option of a 6, 7, 12 or 14-day programme, which will be led by two fully qualified ex-Royal Marines.
With the guidance of two experienced personal trainers from UK-based Fitness 4, “Luxury Boot Camp” offers a different itinerary each day. The daily 5:30 a.m. wake-up call proceeds with a hike to the active La Soufriere volcano, or a picturesque speed walk at the nearby Vermont Nature Trails. On-property workout options abound at Buccament Bay Resort, from a swim at the property’s beach to an intense match at the Pat Cash Tennis Academy or the Liverpool FC Academy Soccer School.
A seven-night, six-day “Luxury Boot Camp” starts at $5,778 per one-bedroom villa, based on double-occupancy, and includes accommodations for seven nights, roundtrip airfare from/to Barbados, airport transfers, fitness instruction, meals, beverages and additional resort amenities and activities.
Here is a sample Menu for Boot Camp:
This is how look 48hrs in the Life of a Boot Camper:
05:30 – Morning wake up call
06:00 – Breakfast
07:00 – A three mile hike to the top of La Soufrière, an active volcano
10:30 – Rest and snack
12:00 – Lunch
14:00 – Back to the Hotel resort for a well earned rest and lots of water
16:00 – Beach circuit training
17:00 – Warm down and flexibility circuit
18:00 – Dinner
19:00 – Team games: tennis and football with a twist
21:30 – Bedtime
05:30 – Morning wake up call
06:00 – Marine fitness training/swimming
08:00 – Breakfast
09:30 – Boxing and strength training
10:30 – Rest and a snack
11:00 – Lifestyle/nutrition quiz
12:00 – Lunch
14:00 – Gym/X training
16:30 – Marine corps and upper abdominals beach circuit
18:00 – Dinner
19:00 – Team games: dodge ball and team tasks
20:00 – Mega yoga/Pilates and developmental stretching
21:00 – Sleep
Buccament Bay Resort is a brand new 5 star hotel in the Caribbean from Harlequin Hotels & Resorts. This 5 star all inclusive luxury beach hotel is located on the stunning Caribbean island of St Vincent, surrounded by lush green mountains and rainforest with a beautiful white sand beach. Buccament Bay Resort is the perfect holiday destination for all the family, offering a variety of activities to cater for all interests, including the Liverpool Football Club Soccer School, Pat Cash Tennis Academy, the Harlequin Performing Arts Academy and The Spa with treatments by ESPA.