Amphibious dressing: how swimwear became daywear
First, it was underwear as outerwear. Now it’s time to wear your swimming cossie to work as the heatwave returns
Posts Tagged 'fitness'
A Brief Guide to Using Protein in Your Diet
Protein is one of the most essential nutrients that ensure proper functioning of your body. It helps in faster
A unique take on fitness and wellness: the new FUEL weekends by W Hotels
Beach side detox or poolside retox? Let’s do both. Kick box, then kick it up a notch. Work up a
Running away: the paths of the gods on the Amalfi coast
Offering beautiful views, steep flights of stairs and the option of post-run pizza refuelling, the paths of the Amalfi coast are a trail runners paradise
Prehab – the humble warm-up gets a makeover
How do you prepare for your intense workout class? The fitness industry has an answer! Sign up for another, less intense workout class …
Pounds to shed: the rise of the luxury workout
The health and fitness market in the UK is booming and an increasing number of people with money and energy to burn are signing up for boutique gyms